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Becoming a mother is a beautiful experience, but for many women, it also brings unexpected mental health challenges. In today’s episode of Mothering Together, powered by Birthing Beautiful Communities, we’re exploring postpartum mental health—how it impacts a mother’s well-being, her ability to care for her baby, and the steps to seek help.

Join us as we talk with mental health advocate Krista Lumpkins, who shares valuable insights on normalizing conversations about postpartum struggles, recognizing symptoms of anxiety, and finding support.